Katie Lambert
Writer and expert3 years ago
Poor digestion and daily fatigue can stop us from making the most of our day. Our diet has a huge part to play in this. For a high-fibre energy boost, try this delicious smoothie bowl recipe.
Our Beat The Slump Smoothie Bowl is a source of antioxidants, healthy fats and two Myvitamins bestsellers:
- Inulin Powder - The perfect addition to any shake, smoothie or bake, this high-fibre prebiotic is designed to support everyday gut health. (1) Inulin has also been involved in studies for sleep. Read our customer reviews to find out more!
- Energy Bites - These Peanut Butter flavour snacks are high in fibre and protein. They're also enriched with maca, guarana and vitamin B6 - an essential nutrient for reducing tiredness, maintaining energy levels and promoting optimal brain function. 2
Beat The Slump Smoothie Bowl Recipe
https://www.youtube.com/watch?v=aFKch6Wg_Sg
What You Need
- 5g of Myvitamins Inulin Powder
- 1 frozen banana
- A handful of frozen blueberries
- 25g of chocolate protein
- 1 tbsp of peanut butter
- 200ml of almond milk
- Myvitamins Energy Bites to top
Method
- Blend all of the ingredients until smooth. If it’s looking too thick add some extra almond milk and blend again.
- Serve in a large bowl and add as many toppings as you like. Granola works especially well if you’re making this for breakfast.
The Perfect Pairing
For an extra wellness boost, we recommend our Apple Cider Vinegar Gummies. Each gummy is formulated with 500mg of apple cider vinegar, vitamin C to support immune function (3) and chromium to maintain normal macronutrient metabolism. 4
Shop yours here:
Try more of our popular summer recipes:
- Chicory fibre inulin contributes to normal bowel function by increasing stool frequency.
- Vitamin B6 contributes to the reduction of tiredness and fatigue, a normal energy-yielding metabolism and normal cognitive function.
- Vitamin C contributes to normal immune function.
- Chromium contributes to normal macronutrient metabolism.
Katie Lambert
Writer and expert
After studying History at The University of Leeds, Katie moved back to her home town of Manchester to start a career in content writing. Katie has a passion for health and fitness and enjoys running in her spare time. Her favourite topics to write about include healthy recipes, performance strategies and general wellbeing.
